Fear, Shame, Anger, Depression, Resentment, Anxiety, Dissociation; these things are real, and they will really destroy your life if you let them, but they are symptoms of the actual problem. Unfortunately, there are no easy answers, no quick fixes. It takes time, intentionality, and the grace of God to leave the symptom-management model behind and rediscover the ancient ways of true wellness.
STEP ONE: STOP / BREATHE
CRISIS INTERVENTION > Understanding Eternity in Our Hearts…
The Way Forward. (cf. Isaiah 40 “Prepare the Way… Those who wait on YHVH”)
STEP TWO: WHO / WHOSE
THE FOUNDATIONS OF WELLNESS > Understanding Biblical Anthropology & Journaling.
Knowing Who You Are & Whose You Are. (cf. Genesis 1:26 “Image & Likeness”)
STEP THREE: LIVE / WELL
ONGOING MENTORING > Understanding Lifelines w/ 1 YR Chronological Study & Journaling.
You Were Meant For Greater Things. (cf. Deuteronomy 6:4-9)
Reach out for a free consultation.
Dr. Joshua C. Strunk 